INDIVIDUAL & SEMI-PRIVATE SESSIONS
Are you new to yoga and looking for support around how and where to begin?
Have you been practicing yoga for years and want to take your practice to the next level?
Have you ever had a teacher give you an adjustment or recommendation that left you saying, “I wish someone would’ve told me about that years ago!”?
Imagine having a yoga session specifically designed with your goals and needs in mind. One that allows you to move toward your goals safely and effectively, while being guided and supported at a pace that is all your own. Whatever you desire - a calmer mind, a reduction in stress, better balance, increased strength and flexibility - let’s talk and see whether one-on-one or semi-private sessions would be a good fit for your goals.
Sessions take place at your desired location or via Skype.
& GROUP SESSIONS
Similar to private individual and semi-private sessions, private group sessions are specially curated classes designed with the goals of your group in mind, some of which might include gaining physical strength, calming the mind, alleviating stress, or simply trying something new!