February 6, 2018

A short silent film, part inspiration from the crescent moon, part commentary on the pace of yoga in NYC.

October 13, 2017

Join me in this crescent moon vinyasa yoga flow - a gentle and calming vinyasa flow video shot in Norddal, Norway. Also, learn a bit more about the enchanting village of Norddal, Norway and some fun things to do there!

September 12, 2017

Sun Salutation A, also known as Surya Namaskar A, is a basic flow that you will find in many a vinyasa or ashtanga class. In this video, we salute the sun in Norway.

July 18, 2017

As a follow up to my recent post on how to do supported pigeon pose - eka pada rajakapotasana - I created a video that takes you through a 5 minute supported pigeon pose sequence.  I hope you enjoy it!  Let me know what you think in the comments below!

For mor...

July 2, 2017

Have you ever been in a yoga class where someone absolutely refused to use props, struggling and straining through poses? That's ego. When we learn to set aside our ego, we allow ourselves to go deeper into the benefits of our asana practice.

Please reload

Blog

​© 2017 STACEYMCFADIN.COM ALL RIGHTS RESERVED

FOR NEW STUDENTS

New York City Schedule

One-on-one Instruction

Prenatal & Postnatal

FOR EXPERIENCED STUDENTS

New York City Schedule

One-on-one Instruction

Prenatal & Postnatal

  • Grey Instagram Icon
  • Grey Facebook Icon